Experience

My experience using it Hondroten after a knee injury: Real experience and review of using Hondroten gel from Michael Berlin

My name is Michael and I live in Berlin.I would like to share my opinion and personal experience with the use of the gel Hondroten .It all started with a bad fall while jogging in the Tiergarten park - I twisted my ankle, my knee was swollen and very painful.The doctor diagnosed a sprain and recommended rest and local pain relief.The pharmacy offered me several options, but I decided to look for an alternative and finally ordered it Hondroten through the site, focusing on its composition.

First impressions and the use of the gel

The package arrived quite quickly.Gel packaging Hondroten was standard.The consistency of the product is a transparent gel, non-greasy, with a rather pronounced menthol-grass scent.The instructions for use were clear.I acted strictly according to:

The skin around the knee is thoroughly washed and dried.
I printed out a strip of gel about 3 cm long.
He gently rubbed it in with light massaging movements, without putting pressure on the joint itself.
I repeated the procedure morning and night.

The first thing I felt immediately after application was a typical cooling sensation, which lasted approx.After 5-10 minutes, it was replaced by a pleasant, deep warmth.This warmth was not burning, but rather helped to distract from the aching pain.

Dynamics of changes and results

I kept a short observation diary to objectively evaluate the effect.Here's how my feelings and outward signs of injury changed over two weeks:

Date of use	Feeling of pain (on a 10-point scale)	The presence of edema	Joint mobility	Comments
Day 1 (before start)	7/10	Strong	Heavily limited	He walked with a limp
Day 3	5/10	Moderate	Limited	A cooling-warming effect helped me fall asleep
Day 7	2-3/10	Easy	Almost full	I was able to walk normally and started some exercise.
Day 14	1/10 (only at full bending)	I miss you	Full	She went back to normal and used the gel for another week to firm up

The main advantages that I saw for myself in this experience of use Hondroten :

Quick relief:The disturbing effect (cooling + heat) came immediately and allowed me to forget the pain for several hours.
Ease of use:The gel did not stain the clothes, was quickly absorbed and did not have a strong chemical smell.
Efficacy for traumatic pain:In my case, due to a sprain, it did an excellent job of relieving discomfort and reducing swelling.

Conclusions and recommendations

My experience using it Hondroten it turned out to be positive.This gel has become an effective aid in recovery from a specific injury - a sprained knee.Due to its complex distracting and warming effect, it relieves pain and reduces swelling.I sometimes continue to use it after intense workouts when I feel tension in my muscles.

It is important to understand that this is my subjective experience. Hondroten - This is a medicine to relieve symptoms.For chronic problems, such as arthritis or arthritis, or for serious injuries, you should definitely see a doctor.But in situations like mine, this gel has proven to be very good.

Michael, Berlin.